This post is for anyone who ends up scrolling or resorting to another bad habit instead of working when the work is too stressful, boring, or much. Im going to explain whats going on in your head when you do that (in context to procrastinating a task), and how to hack the cycle in order to get things done without feeling like shit doing it. High achievers, perfectionists, and highly motivated people struggle with procrastination. Sounds like a lie, but it isn’t, because procrastination comes from a source of discomfort that comes from caring too much.  ->a source of discomfort causes stress; causing the release of cortisol which induces a…